June
28 pool(1 hr) track (30min)
29 - no workout
30 pool (1hr 30min)
July
1 pool(1 hour 30 min)
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I have not been posting regularly yet but here is the workouts over the days. Sunday's weigh-in was a little over 10 pounds off for the first week. Hoping to start some exercise at home this week. Going to start it with the Pilates reformer.
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